preheat oven 375

grease a 9 x 14 glass dish or similar with Coconut oil

sprinkle with greek freak spice blend by Spicology, on Amazon

break up a pound of ground meat ( bison, beef, venison, lamb, etc ) place in dish

cover with chopped purple or yellow cauliflower

add a sliced up red pepper

dowse with olive or avocado oil and more Greek Freak spice blend plus S&P

bake until veggies are tender 30-45 min

Extra credit - serve with kraut or slaw, live cultures. add raisins.