Preheat oven at 385
“Grease” a 9x9 or larger glass baking dish with coconut oil
Cut in Half all those B sprouts, into glass dish
Chop up an apple, add
Chop up sausage or bacon - try to use well sourced, ie Grass fed meat
Douse with olive oil, good for ya so go for it
Add spice blend - Mediterranean / Italian blends are sure bets, middle eastern blends more adventurous
Bake, at aprox 30 mins and stir and check how done, likely 45 mins total
10 min prior to being done, sprinkle on raisins and nuts. Balsamic could add a nice flair if using med spice blend, I have not tested yet, hmmmmm…
Great with salmon or any grass fed 4 legged beast that sounds yummy ;-)
